Recent research indicates music therapy can help people with chronic obstructive pulmonary disease (COPD). This condition damages air sacs and passageways in the lungs. People with COPD have trouble breathing. They often take quick, gaspy breaths trying to get enough air. The constant breathlessness causes anxiety, as well as trouble sleeping and deep fatigue. And…
Watch for symptoms of the flu. They include fever, body aches, chills, sore throat, headache, runny nose, cough, and fatigue. Why the flu shot is important. Influenza (flu) is a highly contagious illness caused by viruses. People over age 65 are most at risk of having severe complications. Older adults represent up to 90% of…
If you are caring for a frail elder or someone who is largely immobile (in bed or a wheelchair), be on the lookout for bedsores. Bedsores usually appear on bony parts of the body when a person is unable to turn, lift, or shift him- or herself. First, the skin just seems to be red….
All healing begins with an accurate diagnosis, yet errors are common. So common that most of us are likely to experience at least one diagnostic error in our lifetime. The Institute of Medicine reports that diagnostic errors play a role in 10% of all deaths. How we describe symptoms to the doctor can go a…
Diabetes is common, affecting one of every four older adults. The condition occurs when the body doesn’t process sugars correctly, leaving too much in the blood. This is a setup for complications, many of them quite serious. To reduce the impact of the most typical complications: Check the feet. Many diabetics experience nerve problems in…
It can be challenging to stay on top of a relative’s medical needs when he or she lives far away. Success depends on three factors: information, cooperation, and communication. Information is essential. Learn the basics about each disease affecting your family member. This way you can understand the doctor and ask good questions. Know the symptoms…
If a person doesn’t drink much water, is it a big deal? In a word, yes! Our bodies are 50%-60% water. The brain is more than 66% water. But we lose 2-3 quarts of fluid daily through normal body processes. We need to replace that by drinking at least 6-8 glasses of water or nonsugar, noncaffeine,…
A doctor almost never tells a cancer patient, “You are cured.” This is because many cancers have a pattern of remission (no obvious symptoms) and then recurrence. Nevertheless, one always hopes. So hearing that a loved one’s cancer has come back or has spread (metastasized) can be heartbreaking for everyone. Having gone through the war…
Most people experience normal changes in vision starting at middle age. Focusing on close work, such as reading, becomes more difficult. Driving at night is challenging. Some changes in vision, however, are signs of a more serious condition. The most common eye diseases of aging include cataracts, glaucoma, and macular degeneration. There are also vision…
Even if the doctor says your loved one has no more cancer, the joy of such news may be tempered by worries about the cancer coming back. Although the potential for a return of cancer is real, you can draw on skills learned during the diagnosis phase. When living with uncertainty, stay focused on what…
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